Nurturing Growth & Well-being
Socio-emotional health is the foundation of a life well-lived.
Every life stage brings unique emotional challenges – from a child learning to make friends, to a teenager finding their identity, to an adult balancing life’s demands. Without proper support, these challenges seem overwhelming.
Picture having a trusted guide who understands your life stage. Someone who can help you develop the emotional tools needed to thrive. Together, we’ll create a safe, supportive space where growth and healing happen naturally.
Start by exploring the services below to find the right path for you or your loved ones.
KIDS
I offer individual counseling and personalized parent guidance, tailored to your child’s unique strengths and developmental stage, creating a supportive space where your child can connect with their abilities, learn crucial socioemotional skills to understand and manage their emotions and behaviors, and build positive relationships.
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TEENS
A safe and confidential space to explore, clarify and help you with different topics: friendships, romantic relationships, communication, stress management, sadness, anger management, decision making; as well as essential skills for this age.
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ADULTS
A safe and confidential space tailored to what you are needing the most. From connecting with a sense of peace, trust, creativity to navigating stressors, healing from trauma, or focusing on relationships and professional challenges to psychology of peak performance.
Learn MoreIf you or a loved one are experiencing an emergency or are at risk of harming yourself or others, please call 911 or go to your nearest hospital’s emergency room. Support is also available at 1-800-273-8255 (Suicide Prevention Lifeline), Crisis Text Line, or IMAlive.